As teachers, we all know about keeping our bodies healthy, but very few of us dedicate as much care and attention to our mental wellbeing. Take some ‘me time’ and join us next week for 5 x 30 mins sessions at 9.30am each day, Mon-Fri, to learn mindfulness and meditation techniques to incorporate into your … Continue reading "SDTA’s Mind Workout – Start your day the right way!"
As teachers, we all know about keeping our bodies healthy, but very few of us dedicate as much care and attention to our mental wellbeing. Take some ‘me time’ and join us next week for 5 x 30 mins sessions at 9.30am each day, Mon-Fri, to learn mindfulness and meditation techniques to incorporate into your … Continue reading "SDTA’s Mind Workout – Start your day the right way!"
As teachers, we all know about keeping our bodies healthy, but very few of us dedicate as much care and attention to our mental wellbeing. Take some ‘me time’ and join us next week for 5 x 30 mins sessions at 9.30am each day, Mon-Fri, to learn mindfulness and meditation techniques to incorporate into your … Continue reading "SDTA’s Mind Workout – Start your day the right way!"
As teachers, we all know about keeping our bodies healthy, but very few of us dedicate as much care and attention to our mental wellbeing. Take some ‘me time’ and join us this week for 5 x 30 mins sessions at 9.00pm each night, Mon-Fri, to learn mindfulness and meditation techniques to incorporate into your … Continue reading "SDTA’s Mind Workout!"
As teachers, we all know about keeping our bodies healthy, but very few of us dedicate as much care and attention to our mental wellbeing. Take some ‘me time’ and join us this week for 5 x 30 mins sessions at 9.00pm each night, Mon-Fri, to learn mindfulness and meditation techniques to incorporate into your … Continue reading "SDTA’s Mind Workout"
As teachers, we all know about keeping our bodies healthy, but very few of us dedicate as much care and attention to our mental wellbeing. Take some ‘me time’ and join us this week for 5 x 30 mins sessions at 9.00pm each night, Mon-Fri, to learn mindfulness and meditation techniques to incorporate into your … Continue reading "SDTA’s Mind Workout"
As teachers, we all know about keeping our bodies healthy, but very few of us dedicate as much care and attention to our mental wellbeing. Take some ‘me time’ and join us this week for 5 x 30 mins sessions at 9.00pm each night, Mon-Fri, to learn mindfulness and meditation techniques to incorporate into your … Continue reading "SDTA’s Mind Workout"
As teachers, we all know about keeping our bodies healthy, but very few of us dedicate as much care and attention to our mental wellbeing. Take some ‘me time’ and join us this week for 5 x 30 mins sessions at 9.00pm each night, Mon-Fri, to learn mindfulness and meditation techniques to incorporate into your … Continue reading "SDTA’s Mind Workout"
**Filmed submissions by 26th November** Contact office@sdta.co.uk to register
**Filmed submissions by 26th November** Contact office@sdta.co.uk to register
Revised Ballet Syllabus and new dances incorporating the technique.
This event is now postponed to 2021
**Filmed submissions by 17th December** Contact office@sdta.co.uk to register
**Filmed submissions by 17th December** Contact office@sdta.co.uk to register
12pm RSOBHD Competition Highland Laddie & Barracks Johnnie Footage – Q&A with Aileen Robertson and Allana Brown 1pm Hebridean Laddie with Bill Troock
10.30am - 11.30am Heels Jazz Class, with Rachel Hone 11.30am - 12pm Ballet & Theatre Branch Meeting 12pmm - 1pm Ballet Syllabus Lecture 1pm - 1.30pm Ballet & Theatre Committee Meeting
Please contact the Branch Convenor - Sherrie Carnegie for Zoom details if you wish to join.
