SDTA’s Mind Workout!

via Zoom

As teachers, we all know about keeping our bodies healthy, but very few of us dedicate as much care and attention to our mental wellbeing. Take some ‘me time’ and join us this week for 5 x 30 mins sessions at 9.00pm each night, Mon-Fri, to learn mindfulness and meditation techniques to incorporate into your … Continue reading "SDTA’s Mind Workout!"

SDTA’s Mind Workout

via Zoom

As teachers, we all know about keeping our bodies healthy, but very few of us dedicate as much care and attention to our mental wellbeing. Take some ‘me time’ and join us this week for 5 x 30 mins sessions at 9.00pm each night, Mon-Fri, to learn mindfulness and meditation techniques to incorporate into your … Continue reading "SDTA’s Mind Workout"

SDTA’s Mind Workout

via Zoom

As teachers, we all know about keeping our bodies healthy, but very few of us dedicate as much care and attention to our mental wellbeing. Take some ‘me time’ and join us this week for 5 x 30 mins sessions at 9.00pm each night, Mon-Fri, to learn mindfulness and meditation techniques to incorporate into your … Continue reading "SDTA’s Mind Workout"

SDTA’s Mind Workout

via Zoom

As teachers, we all know about keeping our bodies healthy, but very few of us dedicate as much care and attention to our mental wellbeing. Take some ‘me time’ and join us this week for 5 x 30 mins sessions at 9.00pm each night, Mon-Fri, to learn mindfulness and meditation techniques to incorporate into your … Continue reading "SDTA’s Mind Workout"

SDTA’s Mind Workout

via Zoom

As teachers, we all know about keeping our bodies healthy, but very few of us dedicate as much care and attention to our mental wellbeing. Take some ‘me time’ and join us this week for 5 x 30 mins sessions at 9.00pm each night, Mon-Fri, to learn mindfulness and meditation techniques to incorporate into your … Continue reading "SDTA’s Mind Workout"

Highland Lectures and Branch Meeting

via Zoom

12pm RSOBHD Competition Highland Laddie & Barracks Johnnie Footage – Q&A with Aileen Robertson and Allana Brown 1pm Hebridean Laddie with Bill Troock

Ballet & Theatre Lectures

via Zoom

10am - 11.30am Intermediate Foundation Jazz 11.30am - 11.45am Branch Meeting Register Here to gain access: Meeting Registration - Zoom